March 18, 2025: How to Turn Big Fears into Tiny Experiments
“Crying can bring relief, as long as you don’t cry alone.”
― Anne Frank
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We hand-picked 3 good pieces of content for you to highlight this week. We hope they’ll help you get new ideas and perspectives.
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📚 3 Good Recommendations

Turning Big Fears into Tiny Experiments
by Anne-Laure Le Cunff (7 mins)
- Turn Fear into Actionable Experiments: Instead of being paralyzed by big fears, break them into small, manageable experiments. Incremental steps, like applying to local meetups for public speaking or writing blog posts instead of an entire book, help overcome self-doubt.
- Adopt a Scientific Mindset: View failures as data points rather than setbacks. Scientists fail repeatedly in experiments but learn from each attempt. By treating life as a series of experiments, failure becomes a tool for growth rather than something to avoid.
- Embrace Childlike Curiosity. Children naturally explore without overthinking. Apply the same mindset to personal growth: Replace fear-driven avoidance with curiosity-driven action. Start small, reflect on the results, and keep iterating without overplanning.

Why Facts Don’t Change Our Minds
by James Clear (8 mins)
- Beliefs and Social Connection: People often prioritize social belonging over factual accuracy. False beliefs can persist because they help individuals fit into social groups, ensuring acceptance and avoiding isolation. Changing one’s mind often means changing one’s social tribe, which can be daunting.
- The Power of Proximity and Influence: Minds are more likely to change through close relationships rather than arguments. People are more open to new ideas from those they already agree with on most topics. Effective persuasion happens gradually, with people shifting their beliefs in small steps rather than through confrontation.
- Spreading Good Ideas Instead of Fighting Bad Ones: Criticizing bad ideas often amplifies them rather than eliminating them. Instead of engaging in intellectual battles, it's more effective to promote good ideas through books, conversations, and relationships. Being kind and fostering connection is more powerful for changing minds than trying to "win" an argument.

How to Learn Faster with the Feynman Technique (Example Included)
by Thomas Frank (6 mins)
- The Feynman Technique is a four-step method to improve learning by explaining concepts in simple terms, identifying gaps in understanding, and refining explanations to ensure clarity. It involves (1) writing down the concept, (2) explaining it in plain language, (3) identifying knowledge gaps, and (4) simplifying complex terms further.
- Why It Works: Inspired by physicist Richard Feynman, the technique forces learners to process information deeply by pretending to teach someone else. This helps clarify complex ideas, pinpoint weak areas, and reinforce understanding through explanation.
- Practical Application: The method is useful for any subject, from math and science to history and coding. To enhance effectiveness, learners should frame explanations as if teaching a child, encouraging deeper inquiry and challenging assumptions.
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We hope you enjoyed reading this newsletter!
See you next week ;)
Best,
Kei and Kazuki
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